For years, herbalists have touted bee pollen as an exceptionally nutritious food. Theyve even claimed it is a cure for certain health problems. Yet after years of research, scientists still cannot confirm that bee pollen has any health benefits.
Bee pollen has become an increasingly popular supplement due to its many potential health benefits. But with so many bee pollen brands on the market how do you know which one is the best? I analyzed the top bee pollen brands based on quality, purity potency, and value to determine which one is worth your money. Keep reading to find out my top pick for the best bee pollen brand.
Why Bee Pollen?
Bee pollen contains over 250 biologically active substances including proteins, carbohydrates, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants. It has a nutritional profile similar to eggs, making it a dense source of nutrients.
Some of the proposed benefits of bee pollen include
- Increased energy and athletic performance
- Improved immunity
- Anti-inflammatory effects
- Anti-aging properties
- Enhanced brain function
- Stress and allergy relief
However, more research is still needed to confirm many of bee pollen’s proposed benefits. But with its stellar nutritional profile, adding a high quality bee pollen supplement can be an easy way to get more nutrients into your diet.
How I Evaluated the Best Bee Pollen Brand
There are a few key factors I looked at to determine the highest quality bee pollen supplement
Source. Where the bee pollen is sourced from matters. Bee pollen from China has been found to contain contaminants like pesticides. I gave preference to brands that sourced their bee pollen from uncontaminated regions.
Processing. Raw, unprocessed bee pollen is ideal to preserve nutrients. Heating and over-processing can damage bee pollen. I looked for bee pollen that is raw and minimally processed.
Testing. Independent lab testing provides assurance that the product contains what it claims to and is free of contaminants. I gave higher ratings to brands that provided quality certificates of analysis.
Potency. Some bee pollen supplements only contain a small amount of actual bee pollen. I looked for potent options that provided higher gram doses per serving.
Price. While bee pollen can be expensive, the most expensive products aren’t always higher in quality. I found options that provided good value for the purity and potency.
With these factors in mind, I compared the top bee pollen brands on the market. Based on my evaluation, one product stood out as the best quality and value.
#1 Best Bee Pollen Brand: Greenbow Organics
Greenbow Organics Bee Pollen tops my list as the best bee pollen supplement you can buy. Here’s an overview of why it outshined the competition:
Source. Greenbow bee pollen is sourced exclusively from organic American farms. It is not sourced from China, avoiding contaminants found in Chinese bee pollen.
Processing. Greenbow bee pollen is raw and unprocessed. It is simply cold-extracted and gently dried to preserve the active enzymes, vitamins and minerals found in fresh bee pollen.
Testing. Each batch is tested for purity by an independent lab. You can look up the analysis for each batch online to verify its safety and potency.
Potency. Each teaspoon contains 500mg of pure, raw bee pollen, delivering a hefty nutrient punch.
Taste. Greenbow bee pollen has a pleasant sweet and earthy taste. Many users describe it as having a honey-like flavor when eaten straight.
Price. A 16 ounce tub costs $19.99, coming out to just $1.25 per ounce. Given the exceptional purity and quality, this is an excellent value.
Greenbow Organics bee pollen checks all the boxes. It’s sustainably-sourced from American organic farms, contains pure raw bee pollen, and is very affordable for the quality. Based on my research, Greenbow Organics Bee Pollen consistently comes out on top as the best bee pollen brand.
Key Attributes of Greenbow Organics Bee Pollen:
- 100% raw, pure bee pollen
- Sourced from American organic farms
- No pesticides, chemicals or additives
- Cold extracted without heat or processing
- Pleasant mild taste when eaten straight
- 500mg of bee pollen per serving
- Verified for purity by independent lab tests
- Excellent reviews for quality and results
- Unbeatable value at just $1.25 per ounce
The Best Bee Pollen for Your Needs
While Greenbow Organics tops my list, a few other brands stand out for specific priorities. Here are a few other great options:
Stakich Bee Pollen Granules – Best for raw, unprocessed bee pollen in granule form
YS Eco Bee Farms – Best sourced from ethical American family bee farms
Beekeeper’s Naturals – Best for convenient capsules and allergy relief
Bee Pollen Complex by Zhou Nutrition – Best potent bee pollen extract formula
Any of these provide high quality bee pollen from reputable brands. But Greenbow Organics Bee Pollen offers the best well-rounded option thanks to its exceptional quality, ethical sourcing, purity, potency and value.
Give Greenbow’s Bee Pollen a Try!
If you’re looking to try adding bee pollen to your routine, go with Greenbow Organics. Their bee pollen is the gold standard for purity, ethical sourcing and nutritional quality.
With powerful nutrients, amino acids, enzymes and antioxidants, high quality bee pollen like Greenbow’s is worth adding to your diet. Their supplements are very affordable, especially when you factor in the quality.
Is Bee Pollen Safe?
Bee pollen appears to be safe for most people, at least when taken for a short term. But if you have pollen allergies, you may get more than you bargained for. Different types of bee pollen, like that from ragweed or other plants, can cause severe allergic reactions such as itching, redness, shortness of breath, hives, swelling, and even anaphylaxis.
Bee pollen is not safe for children or pregnant women. Women should also avoid using bee pollen if they are breastfeeding.
Bee pollen may cause increased bleeding if taken with certain blood thinners like warfarin. Check with your doctor before taking bee pollen if you take any medications, over-the-counter medicines, or herbals.
How Is Bee Pollen Used?
Bee pollen is available at many health food stores. Bee pollen can be found in other natural supplements and in products that feel good on the skin and help with diaper rash or eczema in babies.
People may also say that bee pollen can help with asthma, allergies, alcoholism, premenstrual syndrome (PMS), an enlarged prostate, or stomach problems. Itâs also used as an energy tonic.
But there is no proof that it helps with these conditions. Before you take any natural product for a health condition, check with your doctor.
Some herbalists also say that bee pollen can help athletes do better, lessen the effects of chemotherapy, and make allergies and asthma better.
At this point, studies have not shown that bee pollen can help with any of these health problems. A few studies have been promising:
- There was some evidence in a small study that bee pollen might lessen some of the side effects of cancer radiation therapy.
- Another study looked at a bee pollen extract and found that it might help men with chronic prostatitis or an enlarged prostate.
- Another study found that a product with bee pollen and a few other ingredients seemed to make PMS symptoms better.
But more research needs to be done before itâs known whether bee pollen truly helps with those conditions.
The many other uses of bee pollen — from increasing strength to slowing aging — are largely unstudied.
As a food, bee pollen does at least seem to be nutritious. Its a good source of vitamins, minerals, proteins, and carbohydrates.
What is Bee Pollen Good For? And Not Good For?
FAQ
What form of bee pollen is best?
Where is the best bee pollen from?
Is Spanish bee pollen the best?
What are the best bee pollen supplements?
This clean, pure powder from Bulk Supplements is one of the best bee pollen supplements around. It has an abundance of essential nutrients such as proteins, vitamins, minerals, enzymes, etc. needed by the body. Bee pollen boosts energy, aids post-exercise recovery, enhances the immune system and provides allergy relief.
Is bee pollen organic?
The fact is, that bee pollen is organic and this is very beneficial as bee pollen obtained is not sprayed with pesticides or chemicals. Bee allergic people should be careful while using this product More attention should be paid to the people suffering from bee sting allergies.
Which hive pollen is best?
Pollen collected from organic flowers is considered the best as it is free from pesticides and other harmful chemicals. Additionally, the processing method used to extract the pollen from the hive can affect its quality. Cold processing is preferred as it preserves the nutritional content of the pollen.
What is bee pollen?
Provides proteins, carbohydrates, vitamins, essential amino acids, and enzymes.* It is considered to be one of nature’s most complete foods, containing nearly all nutrients required by humans.* Bee Pollen can be found in the RCP Phase 2 Kit available as a bundle for a discount, approved by Morley Robbins (aka.
What is stakich bee pollen granule?
Stakich brings you bee pollen supplement in its purest, natural form. This raw granule is a rich source of minerals, vitamins (B12 and E), essential amino acids and enzymes. It is 100% organic, additive-free and unprocessed – not heated or dried.
Where can I find bee pollen?
Bee Pollen can be found in the RCP Phase 2 Kit available as a bundle for a discount, approved by Morley Robbins (aka. “Magnesium Man”), the creator of The Root Cause Protocol. With over 40 years of beekeeping knowledge, Greenbow is dedicated to bringing you the highest quality organic bee products.